Hello there beautiful friends! It’s a great day today! Another great day to rise up and overcome all that is before us. I was thinking about all the reasons why I love to workout and here is the list I came up with. At the end, I would love to hear YOUR list!
You feel so good afterwards!
More energy in your day.
Life seems so much more manageable, peaceful and joyful.
Feel and look stronger and healthier!
The protein shakes afterwards.
The showers are always the most rewarding after a good workout!
Such a good example for our kids to see that as a habit.
Spurs us on to other good habits – such as drinking more water, taking our vitamins and eating healthier!
It’s like a vacation!
Helps relieve any tension we may be carrying.
Sleep is better.
You’re an inspiration to others!
What do YOU love about working out? Please let me know in the comments below!